BOXERCISE
'Womens Boxercise Classes'
These classes are designed to improve your fitness levels via cardio, strength and HIT training - they will also give you the opportunity to learn basic boxing techniques.
The sessions are designed to cater for each individual - beginner to the more advanced participant.
Can you take the pressure of the
Boxercise Warrior Class?
BOOK A
FREE TRIAL
CLASS
CALL
or WhatsApp
07376 287 178
click the link below to email
FITNESS
&
STREET DEFENCE
The Warrior Self Defence program is designed to give you the opportunity to learn basic self-defence techniques; Giving you the tools to make split-second decisions to protect yourself against any attacker.
BOOK A
FREE TRIAL
CLASS
CALL
or WhatsApp
07376 287 178
click the link below to email
KICK/THAI BOXING
Men or Women that require more extreme Fitness and Fighting ability are encouraged to book this class.
It is not for the faint-hearted. The classes and programmes are designed to be tough, the programme encompasses fitness and deadly fighting techniques.
BOOK A
FREE TRIAL
CLASS
CALL
or WhatsApp
07376 287 178
click the link below to email